Real education on the truths about much of the food we take for granted. This one-post blog a one-man crusade to save perhaps a few from the horrors of obesity, wrecked health and shortened lives. Although the dangers of sugar are being gradually realized, the much bigger threat behind it - and one which our government will be loathe to admit - is the refined flour-type food group. This blog aims to highlight their much under-rated damage to health, also.