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The Food Poisoning Industry - Big Profits out of your Misery

by MichaelStMark @ 2006-04-20 - 22:49:06

CARBS OF MASS DESTRUCTION. READY TO USE IN 10m Eg. A large bowl of pasta ). Wreaking havoc on our nation's health. Worse than the Blitz in a slower insideous manner. Bring the board of direcors of Tate & Lyle to court on manslaughter charges. And HM Govt. on conspiracy to pervert the course of good health in millions. SERIOUS.

(((((((((((

05/12/2006 UPDATE ON THE POSSIBLE OBSTRUCTIVE EFFECTS OF CHEESE IN DIET ( Scroll down to bottom of this article to view)

KFC1
KFC. Fortifying our young atheletes for 2012
FACT; One in four Secondary Schoolkids are now clinically Obese.
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FOOD POISON INDUSTRY
A Straightforward Community Service One-Post Blog
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Obesity, Depression, Dental Destruction, Diabetes, Lethargy, Aggression, High Cholestrol/Heart disease.
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All the above are the direct results of over-consumption of highly addictive foods pushed by the likes of TATE & LYLE, NESTLE, CADBURYS, McDONALDS and many more principle-less global corporations.

These refined carbohydrate foods, mostly in the forms of white sugar and especially the unmentioned refined flour products are terribly destructive to our physical and psychological make-ups. We are not evolved to eat these refined carbohydrates in volume and the effect on the human body of so doing is to slow down or shut off our natural fat-burning hormone. Regular hits or spikes of sugars on the pancreas over the years wears out insulin production, leading to fatigue and eventually serious Type 2 Diabetes.

These sludge foods will store on our bodies as fat, more and more as we 1)grow older and our metabolisms slow down, and 2)consume ever more as they are, as mentioned, also very addictive. One never feels full for long. There is always the craving for more within the hour. Noticed? But that's the idea - to get us hooked.

The main culprits are the over 60% carb bracket killers. . . .

Sugar & sugar-infested products such as Chocolate, Cakes, Ice Cream, Baked Bean sauce and Biscuits are well documented. The real cuprits however - and massively understated as the real cause of Obesity - are the over 60% carb' refined flour products such as White Bread, Pasta, Pizzas, Rice and Cereals (most also contain sugar) Plus crisps and potatoes are high (20%) on carbohydrates.

These fast-burning high carb foods, when consumed in high volume have to store as fat on the body and in the arteries as cholestrol. You can't ever burn up all that fast-release energy without running a marathon whilst snacking on the hoof.

The Government's over-emphasis on exercise is a red herring and a decoy to distract from the real problem which they refuse to tackle head on. Because they're in the pockets of the big food companies.

So this corrupt "Health" minister would rather see thousands die lingering suffering deaths than spoil her own career by speaking up and implementing action and laws with teeth, against these food industry killers.

Sugar is deadly deadly, both in health and dental terms. We do not need sugar in our diets but in our bloodstreams. And the body produces its own sugar naturally from a healthy diet of, veg, fish and dairy products. Fruit sugars are relatively ok as fructose or fruit sugar is slower-burning. If you have to eat meat, try to avoid beef, on karma grounds.

They've studied Canadian Grizzly bears who've picked up the high carb habit by sneaking into towns and raiding the garbage cans and fast food rubbish dumps for the bread/pizza throwouts.
They're bloated to almost twice their normal weight and often have to be shot because the food is making them highly aggressive.

This sludge food is cheap to produce and highly profitable for the food industry ( See ad for example at top of this post. At least £10 of the charge is likely to be pure profit). The big supermarket isles are bloated with this rubbish food, much of it posing as "healthy". Despite the current obesity and heart disease epidemic they are, in cahoots with the shamless Dept of Health, witholding this basic info about the root cause of so much suffering.

Purely out of greed.

You are being misinformed and slowly or not so slowly poisoned by eating these foods in any volume.

As general guidance, foods that will make you feel and look well fit and healthy - along with exercise - are;
Salads, Fresh Veg ( small portions potatoes!) Fish, Eggs, Fruit ( smallish portions), cheese ( almost zero carbs but loads of calorie-energy) * NB SEE UPDATE ON CHEESE AT BOTTOM OF PAGE, Meat ( not beef)
(Plus very strict portion control with the baddies)

It takes determination to cut out the sludge, but if you really want to change your life and become Mr or Mrs or Ms Dynamite, you'll go for it! You'll never look back, probably live ten years longer by regaining your healthy weight, normal cholestrol and blood pressure levels again and be 10 times happier with 10 times the energy.

"They" won't ever tell you this - "they've" got just too much to lose.

More follows after a short break. Feel free to post queries. I'm not a dietician but there again I've got nothing to lose by telling you the truth about the food poisoning industry by recounting also my own personal experience of battling this scourge of modern society.

MSM

NB* CHEESE UPDATE, 05/12/2006

For reason's I'm not quite clear about yet, there appears to be some chemical/enzime in cheese which acts as a barrier to the sugars in our bloodstream activating the body's cells to expend energy. This was recently pointed out to me by an expert nutritionist who had spent all her adult life studying the subject exclusively.

I personally tried cutting out cheese and found my metabolism seemed to speed up as if the food I was eating was burning quicker rather than storing as fat. Combined with exercise, weight loss is quite rapid.

A friend of a friend tried it too and noticed an increased rate of weight loss combined with more energy and ability to eat more medium carb foods such as potatoes & wholemeal bread without the weight gain previously experienced.

If you are dieting, I would recommend you try cutting cheese out for a month & see if it helps you in this way too.

(Of course the Food Industry or Government would deny this link until the cows come home. The cheese industry is worth £billions ;)

MSM
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* * * * * * * * * * *
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Supplement On Animal Killing

" There'll be no world peace til mass animal slaughter stops "

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PASTE from Blurty blog 23/4/06
Written by
" XnaturalXorderX "

"How much longer can we allow this madness to go on? Can we remain silent while corporations run these legalized murder factories? Torture, sacrifice, abuse, mistreatment - the evil act of killing innocent sentient beings for profit and greed. It's also costing the lives of millions of humans to cancer, stroke and heart disease.

There's a sick and evil travesty that's taking over the planet Earth. It's these abominable animal exploitation and killing realities. Mankind's ritualistic and hideous animal concentration camps of filth, disease, death and brutality. Yes, It's just another gruesome and horrifying major holocaust of unimaginable cruelty.
Money, money and more money is all the industries of death care about. Cut em up, slice em up, feed em to the masses of hungry carnivores. Hang em upside down by their hind legs, 'till it's for mercy they beg. Blood thirsty professional killers, high tech machinery butcherin' billions of cows, chickens, lambs and pigs behind the blood splattered slaughterhouse steel doors.

Is there any wonder why there has to be so much anarchy? It's all because the government and fast food companies are druggin' and brainwashing you into this corrupt and violent meat eating society.
Just close your eyes to the horror that's hidden behind there. Your neighborhood supermarket brings your choice of flesh right to you. You don't have to kill it, and you don't have to watch it die. Just pay the robotic cashier up front, that's all you have to do.
Have you ever wondered why there's so much violence all over the world? Well, I'll tell you, The same disrespect man has for animals, he has for himself. No wonder there are serial killers, world wars, women being raped, capital punishment, and gangs killin' one another, is that {enuffa clue}? Our prison systems most violent criminals are being fed on a steady diet of murdered animal beings.
So much of this madness and killing stems from man's inhumanity to animals. {What a shame} PepsiCo, I.B.P., McDonalds, Conagra, Tyson foods, and all the other criminal meat merchants of death are all cold and heartless, murderous capitalistic beasts, who fuel the violence flame.

Is there any wonder why there has to be so much anarchy? It's all because the government and fast food companies are druggin' and brainwashing you into this corrupt and violent meat eating society.

I'm sick and tired of all this shit, poor defenseless animals gettin' their throats slit - All for steak, ribs and chops.
I'm sure damn proud, and I'll say it clear and loud. I don't eat cows, pigs, fish or fowl. I'm a vegan - In defense of all the animals incarcerated on death row. We've got to liberate them, set them free, let them go! We've got to educate the masses, or face total destruction! For everything we do, we reap what we sow!

You are what you eat, and what you eat can kill you. More people on this Earth, they die with their knife and fork. Blood dripping out of their mouths, swallowing chemicalized pieces of rotted flesh. Chewing on their greasy fat burgers, and their disgusting bacterial ridden, cancerous Farmer John pork.

Is there any wonder why there has to be so much anarchy? It's all because the government and fast food companies are druggin' and brainwashing you into this corrupt and violent meat eating society.
So what's this shit about, burnt dead chicken so finger lickin' good? Just more deceptive advertising, and more government cover-up and lies. The legal system, and the deceitful media (keeps us from the truth.) Ten thousand butcher shops, slaughter plants and Ronald McDonalds are hypnotizing and mind-controlling our youth.

Haven't we had enough of this world-wide animal murdering insanity that's causing so much human violence and suffering?

It's time to WAKE UP!

There will be no peace on Earth until we stop slaughtering animals! "

By XNaturalXorderX

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GoingSomewhereGoingSomewhere [Member]
20/04/06 @ 23:50

I agree with everything you say here, apart from the beef thing. Why Do you say it's bad karma to eat beef?

MichaelStMarkMichaelStMark pro
21/04/06 @ 08:39

In studying the Vedas, the oldest wisdom scripture and guide to living in the world - again not promoted in the west - it mentions it is offensive to kill cows because they provide so much for human society when alive. That's why cows in India are protected, even cherished. Krishna also honoured them as being very special animals. I'm not a Hindu but it makes sense to me personally, that's all.

[Visitor]

21/04/06 @ 10:07

Nice and informative bolg.But u also know it very well that most of the people know this things that these are very harmful to enhale but they are doing.I think we should take some step to make people aware of these things..........

MichaelStMarkMichaelStMark pro
21/04/06 @ 12:29

Thank you Charlie. I don't think the average person in the street is aware of how addictive and destructive refined sugar and flour products really are to their systems, it's very underplayed in education, news and advertising.

And yes, if you are talking of cigarettes, that's a bit more obvious these days, there are many anti-smoking action groups plus health warnings on the packets.

But there's too much massive food industry profits at stake to tell the truth about these refined foods, even though they are killing hundreds of thousands of people - as they have become entrenched in western society's eating habits.

[Visitor]
http://nubianshadow.blog.co.uk
22/04/06 @ 13:03

I battle with food all the time. I do not buy any processed food tend to cook food from scratch. I refuse to go to any burger bar and give them my hard earned cash to slowly kill me.

I completely agree that the Government pushes increased levels of activities instead of educating the public on the real dangers of 'bad' food. However, I don't think that is is solely the responsibility of the Government. There is too much information available for free thinkers to make informed decision about themselves and those they are responsible for.

Brilliant Blog!

MichaelStMarkMichaelStMark pro
22/04/06 @ 18:09

Many thanks Nubian S. Yes, there is more awareness recently about the danger of sugar but very little on the white flour front. The pasta /pizza/ white bread danger is really underplayed because we tend to eat much more of it, pound for pound, than sugar.

And it contains nearly as high a % carbohydrate level as sugar itself. In other words it's very fast-burning and will store as fat and arterial cholestrol unless you're digging up roads all day or something.

I don't think the Government dare challenge the food industry on white flour just yet. If people latch onto that as they are doing with sugar, it will affect the economy to the tune of billions. But there again so already is the expense to the NHS in treating obesity, heart disease, strokes, T2 diabetes, depression and dental treatment -if anything even greater.

Not to mention ordinary folk's suffering. There are many in society who look to the Government and act on what they recommend as being true. They are the real victims in all of this as they sink ever deeper into their couches with those goodies on the side, to watch East Enders.

Velvet_1984Velvet_1984 [Member]
19/05/06 @ 01:11

"And it contains nearly as high a % carbohydrate level as sugar itself. In other words it's very fast-burning and will store as fat and arterial cholestrol unless you're digging up roads all day or something."

Due to its core ingredient, wheat, then of course white flour is a ingredient naturally rich in carbohydrates... and actually the majority of this is complex (slow burning), not sugar as you make out. White flour is 49.3% carbohydrate and only a meager 2.6% of that is sugar.

The main difference between flours, white, brown and wholemeal is the extraction % rate of the grain. For a flour to be labelled 'white', it will include 75% extraction, brown will include 85% and wholemeal 100%. The real difference is the fibre content where wholemeal will obviously provide more, gram for gram.

Since you are implying white flour is nutritionally similar to sugar... white flour is 49.3% carbs, 8.4% protein, 1.9% fat, 2.3% dietary fibre and contains 1,100mg/kg calcium, 16mg/kg iron, 2.1mg/kg thiamin. Of no nutritional value? I think not. Actually 100g of white bread contains more iron than 100g of brocoli... and the same amount of fibre per 100g as leeks and spinach.

You recommend we base our diet around,

"Salads, Fresh Veg ( small portions potatoes!) Fish, Eggs, Fruit ( smallish portions), cheese ( almost zero carbs but loads of calorie-energy), Meat ( not beef)"

You fail to suggest healthier alternatives to refined carbohydrates such as wholemeal bread, wholewheat pasta, brown rice or other foods containing wholegrains.

The calories in cheese will be derived from the high content of fat (there is also significant levels of cholesterol in some cheeses). In a balanced diet, dairy products should be relied upon for calcium and protein, not for energy.

You don't give any other reason to avoid beef other than it is bad 'karma' to eat it. Are we analysing nutrition or expressing personal (religious) opinions? In reality, beef and other red meats are good sources of protein, iron, zinc, vitamin D and selenium.

Just a thought from a 9st, avid Eastenders fan and couch potatoe... dipping a KFC deep fried chicken wing into a tin of Tate & Lyles Golden Syrup.

MichaelStMarkMichaelStMark pro
19/05/06 @ 07:44

Hi Velvet, many thanks for the comments, you have obviously studied food science to a degree.

In answer to your points. .
1) " Due to its core ingredient, wheat, then of course white flour is a ingredient naturally rich in carbohydrates... and actually the majority of this is complex (slow burning), not sugar as you make out. White flour is 49.3% carbohydrate and only a meager 2.6% of that is sugar."

. . . .The high carbohydrate percentage in any food ingested will initiate a speedy metabolic reaction in the body. Foods over 20% carbohydrate-rich are both rare to find and rarely eaten by animals in the wild ( our evolution ). These man-manufactured foods are alien to our make-up. Nowhere did I say flour products contain sugar.

2) I agree about the extraction difference between white & brown breads. You can subtract the fibre % in any food against the carb % to give net carbs. That's one reason why high fibre foods are healthier.

3)"Since you are implying white flour is nutritionally similar to sugar.. . ." I never mentioned nutrition anywhere, I am highlighting the destructive effects of high carbohydrate foods on the body.

4) The wholegrain foods are of course healthier in vitimin and fibre terms, but they are also high in carbohydrates. Fortunately they are more filling and do not create such severe cravings as the highly refined varieties of them.
Nevertheless, volume consumption even of wholegrains will also lead to overweight unless combined with very high levels of exercise because the carbohydrate calories convert to blood sugars very quickly.

5) Re. Cheese. High fat diets are the evolutionary norm. The body is very well adapted to burn the calories in fat for energy because it produces a natural fat-burning hormone, as do all animals of course. High carb' foods are proven to switch off this hormone production in the body and so all un-used calories are stored as fat on the body and in the arteries as cholestrol.

6) See comment 2 on beef.

Hope this goes some way - enjoy your snack.
It's about portion control too Velvet, " a little bit of what you fancy etc . . ."

Cheers

Mike

Velvet_1984Velvet_1984 [Member]
20/05/06 @ 00:05

And there I was thinking you were just bashing the refined carbohydrates on this blog but in fact you don't seem to be in favour of any type of carbohydrate rich food.

"The body is very well adapted to burn the calories in fat for energy because it produces a natural fat-burning hormone, as do all animals of course."

Say for instance, you are implying that we follow a low-carb diet as part of a healthy lifestyle. In view of the above statement you have made, that we look to a fat rich (protein rich also?) diet as an alternative for energy... it may be worth noting,

- Firstly, low carb diets lower glucose and insulin (our body's main energy source)
- Alternative pathways are turned 'on' to provide energy (as you suggest)
- The alternative pathway, that breaks down fat, produces ketone bodies
- Ketone bodies represent a state called ketosis

The bad thing is, ketone bodies are toxic. It is not a natural by-product of fat metabolism. For efficient fat metabolism, a sufficient amount of carbohydrates are needed. When your body is in ketosis, it has effectively gone into starvation mode. Prolonged ketosis can be dangerous as it can change the acidity of your blood beyond the level that your body can tolerate. This can eventually lead to serious damage to your liver and kidneys.

Another metabolic pathway your body will turn to if you undertake a low carb diet is to deplete the healthy stores of glycogen in our muscles. The weight loss will be from muscle loss and dehydration caused by this. Muscle loss will be rapid and cannot be rectified by eating more protein because the insulin levels will be low and the synthesis of the protein will cease. Loss of muscle slows the metabolism dramatically meaning fewer calories burnt.

The fact of the matter is, these pathways are last resorts for our bodies in times of starvation (I guess so we can survive long enough to find food, like animals). A diet low in carbohydrates would NEVER be recommended by a health professional as an alternative to a healthy balanced diet because of the serious health risks posed.

MichaelStMarkMichaelStMark pro
20/05/06 @ 14:01

I agree with most of that V, except that yes, ketone bodies are toxic, that's why they are ejected from the body through fat-rich urine. When these natural fat-burning hormones are shut down by large ingestion of refined carb foods, the fat has nowhere to go but store - and that includes as cholestrol in the arteries.

You seem to have got the wrong end of the stick, I'm not advocating abstinence from carbs, just pointing out that the highly addictive refined flour group of foods are an unrepresented culprit in the development of obesity. ( The pizzas, the pasta & rice, the cakes, the buscuits/crisp snacks.)

And I'm suggesting there is a political agenda at work to keep this info from the public. Of course that is understandable given the input into the economy these addictive rubbish foods make.

Just that our bodies don't seem to have yet evolved to cope with these artificially carb-high foods in any volume. Before 1800, everyone on the planet followed a low carb high fat and protien rich diet. There was very little coronary heart disease then, even with all that fat in the diet, you may note. Plus all our evolutionary ancestors, reaching all the way down the evolutionary chain, eat likewise.

babakbabak [Member]
http://chaikhaneh.blogspot.com/
27/07/06 @ 17:28

This is very interesting, as I am bereft of knowledge in this subject matter, can I ask if you think there is any scientific benefit to eating only foods that are in season? In the Middle East, it is considered - largely out of reverence to ancient traditions - that it is unhealthty to eat food out of the natural cycle.

This I would assume lead to greater carb intake during the colder months and less during the hotter months. Yet atheletes, who try to maintain fitness levels all through the year, would give no regard to eating foods in or out of season. I am wondering where the science would lie?

MichaelStMarkMichaelStMark pro
28/07/06 @ 23:23

Babak;

Many thanks for that. I can't really comment authoritatively on your "foods in season" query. I'm not a dietician, nor have I studied the subject 100% thoroughly, I'm simply presenting one side of the diet argument that, by experience, I know something about.

From what you say it would seem to make sense to eat more carbohydrate-rich foods in the winter because the body would need more energy to keep warm. And from the standpoint of our evolution through animals, as they obviously only eat seasonal foods, it would seem more sensible (in tune) if we, at least partially attempted to follow suit.

Most westerners by the time they reach 40 have abused their pancreas (slowed their insulin production) with an over-consumption of sweets and refined flour products such as cakes, buscuits, pasta, pizza, cereals and rice. Therefore their metabolisms are slowed up, meaning their bodies are more likely to have to store these carbs as fat. Especially since most have also got out of the habit of excercise which tends to speed the metabolism up somewhat. Hence the rapid increase in obesity in both young and not so young in the west.

Professional atheletes, during training at least, can deal with almost any level of carb intake in their diets because they will burn off the calories very fast in training. Also they will need a higher intake of carbs just prior to ther training, for the fast energy burn (race) they are about to attempt.

Nice to see you on blog.co.uk, Babak. Please keep posting your views about Lebanon etc. It is important that people hear the non-Zionist stance in all this.
Many thanks and respect to you.

babakbabak [Member]
http://chaikhaneh.blogspot.com/
05/08/06 @ 14:08

Thanks for the reply Michael. The respect is mutual.

wendlanewendlane pro
01/10/06 @ 11:47

Hi interesting post -for me we are all connected to the earth and the earths cycles -we should therefore eat food in season -the natural balance of things is imperative -this is why we are experiencing problems with nature and resources -if a vegetable doesn't grow naturally in summer or winter then it has to be grown under unatural conditions not good for us not good for the planet. Boycott supermarkets and shop at your local farmers market or get an allotment like we've just done -we are going to grow our own.

robswanrobswan [Member]
05/12/06 @ 18:56

I can see where you're heading and I enjoyed your article. The problem is this: We have to find a common denominator. Tell the Italians they can't eat cheese. Tell the Danish they can't eat Pork. Tell the British they can't have sausage and mash. What's your point? Must we go low fat in every way? Must we be vegetarians? Can we convince the World--or little Britain?

welshceltgirlwelshceltgirl [Member]
05/12/06 @ 20:01

Interesting stuff on the cheese Mike. There are plenty of Bloggers on diets who could do to read this but you need to put a link to it in your original posting earlier today so they can get here :)

MichaelStMarkMichaelStMark pro
05/12/06 @ 21:30

Hi A. Thanks 4 that. I think I did write "scroll down the main page to the cheese update". Or are you suggesting something else? Am not 100% au fait with Windows etc.

Now! With the cheese abstinence, yr 10st target should be no sweat :) Was going to post you the news\ I had just updated the FPI blog cheese-wise, but you are pretty quick on the trigger these days.

Re Turner Prize, if I had half my brain removed I might stand half a chance. Plus also become an arse pan to Serota of course, if you excuse my rude turner of phrase ;)

welshceltgirlwelshceltgirl [Member]
05/12/06 @ 21:35

Rude turner! LOL!

Just cut and paste the link to this page into the other post and then people can click through and find their way here :)

I was only quick off the mark as I had been on Blog posting a Rant! Then I scrolled through the 40 odd "friends" posts to see what has been going on.

Hope to maintain the 10st mark throughout the festive season - have 3 "festvie meals" to attend next week alone. The week before Christmas though I am off so I will get to the gym for 90 minutes daily so I don't think there will a problem. :)

How are you and what have you been up to?

MichaelStMarkMichaelStMark pro
05/12/06 @ 21:47

Hi A, y'r one step ahead of me, I've only just figured whats going on & why folk cant see the mainpage, so have copied & pasted the link to it.

Am up to no good, 'fraid A. It's the dark energy season. Many people dying and cracking up. Too much wine & work shifting the DVDs, not enough kinky sex or money.
Some things never change :)
Hope you and Spanish instructor are mutually beneficial ;)

welshceltgirlwelshceltgirl [Member]
05/12/06 @ 21:49

Glad to see see I am leading from the front again :))

Sounds like you need a rest and some fun in your life :)

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